October 14th marked 3 and 1/2 years since I decided to take control of my life by making healthy changes. In the beginning I was doubtful that I would get to where I am today, but I took it one day at a time and never looked back. Those thoughts of doubt were replaced with positive thoughts of, "I think I can do this....I WILL do this!" Anything is possible if you want it bad enough...=)
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