Monday, May 14, 2012

Turkey meatballs-Looneyspoons cookbook

1 1/2 lbs. lean ground turkey
1/2 C. dry unseasoned bread crumbs
1/3 C. finely minced or grated onions
1/4 C. minced fresh parsley
1 egg (I used an egg white)
1/2 tsp. each, garlic powder and dried marjoram 
1/4 tsp. each, salt and black pepper
In large bowl, mix together all ingredients.  Using your hands works best. Form mixture into meatballs and place in large ziplock bag.
The following marinade is one of my recipes:
1/2 C. ketchup
1/4 C. splenda
3/4 C. low sodium soy sauce
1 tsp. garlic powder
1 tsp. ginger
Mix all ingredients together and pour into ziplock bag, over meatballs.  Refrigerate for several hours until ready to use.  I made kabobs using the meatballs, fresh pineapple, broccoli, cauliflower, onions, peppers and mushrooms. Serve over brown rice. 

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