Monday, April 21, 2014

Dessert Hummus-Shared with permission from Carrie/Vegan Delish app

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Ingredients 1 1/2 cups medjool dates, pitted 1/2 cup water 1 1/2 cups canned cannellini beans 1/2 cup almond butter 1 tablespoon caro...
Sunday, April 13, 2014

Four year anniversary of leading a healthy lifestyle!

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                          "Why don't you just lose weight?" This question was addressed to me by a Doctor, as I sat on an ex...
8 comments:
Saturday, April 12, 2014

Roasted Red Pepper Mac & Cheese- Isa Does It Cookbook

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Serves 4 Ingredients: 2 tsp. olive oil 1 small yellow onion, diced 1/2 tsp. salt, plus a pinch 2 cloves garlic, minced 8 ounces elbow ...
Sunday, March 23, 2014

Island Black Bean Burgers-Isa Does It Cookbook

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Black Bean Burgers   1 (15 ounce) can of black beans, rinsed and drained 1 (15 ounce) can of black eyed peas, ( I used pinto beans) r...
2 comments:
Monday, February 17, 2014

Oh, what you can do with cashews!

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Here are a couple of recipes using raw, unsalted cashews as the base.  It's very easy to transform them into a creamy base for soups and...
Saturday, November 9, 2013

Quick and Easy Thai Vegetable Stew-Forks over Knives Cookbook

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Serves 4 1 medium yellow onion, peeled and diced small 2 cloves garlic, peeled and minced 2 teaspoons grated ginger (I used 1/4 tsp. gro...
Sunday, October 27, 2013

Wild Rice Stuffed Squash-Forks over Knives Cookbook

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Serves 4 2 medium acorn squash, halved and seeded 2 medium leeks, trimmed and cut into 1/2-inch dice 2 celery stalks, cut into 1/2-inch ...